Hypothyroid: One Month Since Starting T4-Only Treatment

I can’t believe how many small, tiny details of my life were negatively influenced by my under-active thyroid. Mayo Clinic covers a lot of them, but “dry skin” doesn’t even begin to address the small life annoyances that drove me crazy.

“Thinning hair” didn’t equate to the hair I was losing in the shower – my hair looked fine and had always been on the thin side–losing a few more strands, and then a few more, and then a few more, didn’t exactly raise any warning bells.

“I thought it was normal.” Over and over, I told myself this.

It wasn’t.

This little pill feels magical. Sure, I’m still tired first thing in the mornings and do seem to still have less energy than everyone else (might just need a higher dose), but I am functional. I am functional. I am not broken. ❤ It’s a touch rough, not being able to eat or drink anything of substance for an hour after taking my pill, but the benefits SO outweigh the drawbacks.

One Month of Taking 25mg of Levothyroxine: The Difference

My hair is growing! There is far, far less hair clogging my drain in the shower. Also, it’s growing! It’s been essentially the same length since I cut it over a year ago; now, it’s shoulder-length! The downside is that I have to pluck my eyebrows more often, but I’ll take it!

My energy levels have evened out some; I’ve stopped waking up in the middle of the night, night, but it’s still less difficult to wake up in the morning. Now, I stay awake during every movie I try to watch after five p.m. Before, I used to fall asleep the moment a movie started playing.

Now, it doesn’t take all day to wake the hell up. For example, I awoke at eight a.m. this morning, and stayed awake. Even without coffee, by nine, I felt like a normal person. Previously, I would feel exhausted for hours (usually not feeling fully coherent until three or four in the afternoon).

No more unexplained bruises. I’ve stopped bruising constantly. I always had random, unexplained bruises all over my body, and no recollection of trauma. That has stopped. I’m not a banana anymore!

Lady perks: My period has gone back to the clockwork 28-days of my youth and is far more normal. Before taking my meds, it was bizarre — 31 days between cycles, 34, 37, and the last one, 62 (?!) – my periods were basically non-existent, way lighter than they should have been (contrary to the super-heavy-intense-pain that many women with hypothyroidism experience). The point? Not all symptoms will match the diagnosis exactly. The downside? Normal lady-time symptoms have come back with a vengeance, so that’s less pleasant, but again, I’ll take the energy thank you very much!

Fingernails: My fingernails have stopped breaking off. Literally the day I was diagnosed, my pinky toe nail just fell off. Yes, the whole thing. It didn’t hurt, just separated from the nail bed. It has since grown back in a single month!

My pedicure will LAST this time! My feet look like NORMAL FEET. No more disgusting, peeling, painful, cracked dry skin all over the soles of my feet; before this, I had no idea how everyone else had smooth, pink heels. Mine were dry, crusty, painful, and cracked, always. I just figured everyone else invested much more heavily in pedicures, or wore house shoes like my boyfriend. I haven’t done anything else to them, and the callouses and nastiness are wearing off, all on their own. I’m thrilled!

I have a chin again! My face seems thinner (could just be my imagination) and my chin is back to being pointy; for awhile there, it was rather puffy and unpleasant. This one could be my imagination, but I’ll take it!

Easier time exercising: I no longer feel HORRENDOUS after every bout of exercise. This weekend, we spent all day on a pontoon and I spent literal hours just swimming around. Sure, I was tired at the end of the day, but I didn’t feel like absolute death!

Fortunately, even before being diagnosed, I escaped some of the less fun gastrointestinal issues many people with hypothyroidism face, but I suspect a lot of that has to do with my pre-existing diet. We cook at home constantly, eat a variety of fruits, vegetables, lean protein and whole grains, which likely helped all along. Additionally, I have always avoided fried foods and generally don’t consume a ton of added sugar–just fruit (hurray for fiber and nutrients!) I’ve switched to black coffee instead of drinking sweet chai lattes in the morning, cut any lemonade I do drink with unsweetened black tea (Arnold Palmers for the win!), and drink soda water with lime instead of any sort of sugary beverage. With this in mind, I’m not implementing any of the super restrictive diets many of the hypothyroid books suggest. I’ll probably stick to mixed greens over kale and limit my cruciferous vegetables just in case, but generally, most doctors don’t think there is any benefit or credence to aiming for a “hypothyroid diet”. This may not be true for everyone, especially if your tummy is often upset, but for now, this works for me!

We’ll see how this continues – I suspect my dose is a touch low still, but I had blood drawn today to see if my TSH levels have gone back down to normal levels or not. I am just so absolutely relieved!

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